What is Omega 3?
Omega 3 are so-called unsaturated essential fatty acids. This means that the addition of this fatty acid is vital for our body. The body cannot produce these fatty acids itself from its own compounds, which is why intake through food or supplementation is essential.
Why eating fish alone is not enough!
It is generally known that omega 3 can be obtained from the food fish. Here there is often the deception that the sole regular consumption of fish is sufficient to cover the deficiency of omega 3 that exists in society. However, to compensate for the existing lack of omega 3, one would have to consume several kilos of fish per week, which is usually impossible. Also to be considered here is the type of fishing. Here there are only selected seals of fishing, which stand for excellent quality. Therefore, even if the consumption of fish by the kilo per week should be given, it does not mean that sufficient omega 3 fatty acids are included.
Why do I need Omega 3?
Omega 3 supplementation aims to establish a healthy ratio of omega 3 and omega 6. Because many foods that we consume every day, such as oil or fast food, have a high proportion of omega 6. Through everyday consumption of food, an omega 6 surplus is created, which can have a negative impact on health. An excess of omega 6 can promote inflammatory processes and disease processes and exacerbate the course of these. Simply put: Omega 3 creates the balance here, through the enormous intake of omega 6 counteracts here the omega 3 and creates a balance. So it should be in everyone’s interest to strive for adequate supplementation of omega 3.
Omega 3 can therefore have the following health benefits for the human body:
Why your Omega 3 at home is worthless and why you should go for the best Omega 3 from SJ- Nutrition
Does your omega 3 contain vitamin E? Do you store it in a cool place in your home? Do you know if the delivery and storage of the product at the retailer was also refrigerated? But first…
Omega 3 can be found in two different forms
Omega 3 is very temperature sensitive and can therefore oxidize very quickly and become worthless if stored and delivered in insufficiently cool conditions. Should this happen, your Omega 3 is completely worthless and could even possibly be harmful to cells. This is particularly common with the inferior omega-3 form, ethyl esters.
So how can I tell now if an omega 3 is the “inferior” variety of omega 3 ethyl ester or the valuable variety of omega 3 triglycerides?
Just look at the nutritional table of your product. Usually the slightly cheaper products have the antioxidant vitamin E added to delay the oxidation of the omega 3 a bit. However, this makes only an insignificant difference, as the product should be kept cool both when delivered and when stored at your home. In most cases, however, the constant cold chain is already not given during the storage and delivery of goods and the omega 3 is then already oxidized.
Good to know:
In today’s society, we humans basically already consume enough vitamin E through food and additional supplementation is nonsensical. Mostly, even vitamin E is advertised extra on many products, you can ignore this in the future.
So abandon non-functional and misleading omega 3 and go for the valuable variant of triglycerides. SJ-nutrition offers you with the SJ-omega 3 only the best, the most valuable and significantly bio-available omega 3 triglyceride. This not only ensures that you can actually experience the health benefits of omega 3, but also that you can avoid an unnecessary excess of vitamin E that may be harmful to your health.
For your body we want the best!
Health claim regulation from 2011
Unfortunately, we are not allowed to provide detailed information about current studies that would again underline the mode of action of the individual ingredients. The Health Claim Regulation regulates the labeling and advertising of foods with regard to nutrition and health claims.
Take 3 capsules daily with a sufficient amount of liquid.
What is Omega 3?
Omega 3 are so-called unsaturated essential fatty acids. This means that the addition of this fatty acid is vital for our body. The body cannot produce these fatty acids itself from its own compounds, which is why intake through food or supplementation is essential.
Why eating fish alone is not enough!
It is generally known that omega 3 can be obtained from the food fish. Here there is often the deception that the sole regular consumption of fish is sufficient to cover the deficiency of omega 3 that exists in society. However, to compensate for the existing lack of omega 3, one would have to consume several kilos of fish per week, which is usually impossible. Also to be considered here is the type of fishing. Here there are only selected seals of fishing, which stand for excellent quality. Therefore, even if the consumption of fish by the kilo per week should be given, it does not mean that sufficient omega 3 fatty acids are included.
Why do I need Omega 3?
Omega 3 supplementation aims to establish a healthy ratio of omega 3 and omega 6. Because many foods that we consume every day, such as oil or fast food, have a high proportion of omega 6. Through everyday consumption of food, an omega 6 surplus is created, which can have a negative impact on health. An excess of omega 6 can promote inflammatory processes and disease processes and exacerbate the course of these. Simply put: Omega 3 creates the balance here, through the enormous intake of omega 6 counteracts here the omega 3 and creates a balance. So it should be in everyone’s interest to strive for adequate supplementation of omega 3.
Omega 3 can therefore have the following health benefits for the human body:
Why your Omega 3 at home is worthless and why you should go for the best Omega 3 from SJ- Nutrition
Does your omega 3 contain vitamin E? Do you store it in a cool place in your home? Do you know if the delivery and storage of the product at the retailer was also refrigerated? But first…
Omega 3 can be found in two different forms
Omega 3 is very temperature sensitive and can therefore oxidize very quickly and become worthless if stored and delivered in insufficiently cool conditions. Should this happen, your Omega 3 is completely worthless and could even possibly be harmful to cells. This is particularly common with the inferior omega-3 form, ethyl esters.
So how can I tell now if an omega 3 is the “inferior” variety of omega 3 ethyl ester or the valuable variety of omega 3 triglycerides?
Just look at the nutritional table of your product. Usually the slightly cheaper products have the antioxidant vitamin E added to delay the oxidation of the omega 3 a bit. However, this makes only an insignificant difference, as the product should be kept cool both when delivered and when stored at your home. In most cases, however, the constant cold chain is already not given during the storage and delivery of goods and the omega 3 is then already oxidized.
Good to know:
In today’s society, we humans basically already consume enough vitamin E through food and additional supplementation is nonsensical. Mostly, even vitamin E is advertised extra on many products, you can ignore this in the future.
So abandon non-functional and misleading omega 3 and go for the valuable variant of triglycerides. SJ-nutrition offers you with the SJ-omega 3 only the best, the most valuable and significantly bio-available omega 3 triglyceride. This not only ensures that you can actually experience the health benefits of omega 3, but also that you can avoid an unnecessary excess of vitamin E that may be harmful to your health.
For your body we want the best!
Health claim regulation from 2011
Unfortunately, we are not allowed to provide detailed information about current studies that would again underline the mode of action of the individual ingredients. The Health Claim Regulation regulates the labeling and advertising of foods with regard to nutrition and health claims.
Take 3 capsules daily with a sufficient amount of liquid.
Realized by iNetValue eCommerce GmbH
Realized by iNetValue eCommerce GmbH
